top of page
Old Book

Vata-Pitta-Kapha Types in Ayurveda

                          Best Tips for Everyday Life, Nutrition, Yoga & Meditation


Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. 

Vata Pitta and Kapha are called Tridosha. Due to their inconsistency, chronic diseases occur. According to Ayurveda, there are 28 diseases in Kapha Dosha, 40 diseases in Pitta disease, and 80 types of diseases in Vata Dosha. The problem of this Tridosha can be corrected with yoga asanas, pranayama and few home remedies including herbs.

The below test reveals which dosha or “element" is the strongest in you.

Women in Bodysuit
What is your body frame?
Little Girls Walking
What's your walking and talking style?
Stormy Weather
How do you react to weather conditions?
Preparing for Workout
Chicken Dish
How often do you sweat?
How is your appetite?
Lingerie Models
What's your skin type?
Hair Models
How are your hair?
Smiling Friends
How are your lips and teeth?
Eyes and Brows
How does your eyes look like?
Bone Cookies
Choose the option that suits you the best.
Creative Thoughts
How is your memory?
Brain Scans
How would you classify your mind?
Making Funny Face
How does your mind reacts to situations?
Sleeping Baby
How would you define your sleep quality?
Girl with Dogs
What is your emotional stance?
bottom of page